From Fear to Freedom Coaching
Methods & processes for dealing with life's challenges as well as optimising life's opportunities

My name is Yvonne O' Grady and I live in the beautiful Doolin along the west coast of Ireland. I work with people who want to make changes in their lives and help them to become the best version of themselves.

I have helped individuals break through patterns of limiting beliefs and emotional distress, including:

  • Transforming stress and anxiety
  • Geting rid of procrastination & Overwhelm
  • Letting go of past trauma
  • Changing victim mindset
  • Taking control of automatic behaviours
  • Letting go of self-sabotage and destructive habits
  • Dealing with nervousness and performance anxiety
  • Resolving internal conflict
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I know exactly what it feels like to be stressed,stuck, insecure, guilt & shame from past experiences. All these feelings left me in dark place and very worried and concerned about my future.

Late 2016 I decided it was time for change as I could not be the Mother, wife, daughter, sister, friend that my family deserved and I began working on myself and researching what was the best way to move forward.

From my research  it led me to become qualified as a Quantum Thinking Technologist, NLP Practitioner and Reiki, & Accunevtct Practitioner.
I help people release on past emotions which in turn helps you to overcome fear, eliminate stress, step into your confidence and take charge of your life.

MENTAL & EMOTIONAL WELL-BEING

Do you ever feel overwhelmed by life?

Contact me today to make a difference
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