From Fear to Freedom Coaching
Methods & processes for dealing with life's challenges as well as optimising life's opportunities

My name is Yvonne O' Grady and I live in the beautiful Doolin along the west coast of Ireland. I work with people who want to make changes in their lives and help them to become the best version of themselves.

I have helped individuals break through patterns of limiting beliefs and emotional distress, including:

  • Transforming stress and anxiety
  • Geting rid of procrastination & Overwhelm
  • Letting go of past trauma
  • Changing victim mindset
  • Taking control of automatic behaviours
  • Letting go of self-sabotage and destructive habits
  • Dealing with nervousness and performance anxiety
  • Resolving internal conflict
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I know exactly what it feels like to be stressed,stuck, insecure, guilt & shame from past experiences. All these feelings left me in dark place and very worried and concerned about my future.

Late 2016 I decided it was time for change as I could not be the Mother, wife, daughter, sister, friend that my family deserved and I began working on myself and researching what was the best way to move forward.

From my research  it led me to become qualified as a Quantum Thinking Technologist, NLP Practitioner and Reiki, & Accunevtct Practitioner.
I help people release on past emotions which in turn helps you to overcome fear, eliminate stress, step into your confidence and take charge of your life.


Do you ever feel overwhelmed by life?


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